Health is your wealth
I have lived by this motto ever since I experienced firsthand what it means when your health is compromised.
When conventional medicine offered no solutions, I began my own journey to find the root causes.
This experience showed me how empowering it is to take full responsibility for your own body and well-being.
Since 2019, I have been working as a Naturopath and Nutritionist, helping people reclaim their health.
My focus is not on merely suppressing symptoms, but on identifying and addressing the actual cause.
Working with me requires personal responsibility and the courage to change daily habits.
I support my patients on their journey with modern diagnostics and holistic solutions.
Education
2026
HPU&YOU Coaching Ausbildung
by Sonja Schmitzer & Sonja Ilitz
2022-2023
Ayurveda Lifestyle Coach
by Dr. Janna Scharfenberg
& Pranayama & Breathwork teacher trainingat Prana-academy
2022
Reiki 1 & 2
with Ann-Sophie Bünting
2020
Nutritional schooling
at Akademie der Naturheilkunde
2016-2019
Naturopathic school
at Winkelsakademie Berlin
What is...?
HPU - Pyroluria, Pyrrole Disorder
Pyroluria is a metabolic condition where the body produces an excess of biochemical markers called kryptopyrroles. To safely eliminate these markers, the body must bind them to Zinc and Vitamin B6 before excreting them through urine. This process leads to a chronic internal shortage, as these nutrients are constantly depleted to clear the waste from the system. This lack of essential nutrients can disrupt the metabolism, leading to a wide range of physical and mental symptoms, including: - Mental Well-being: High anxiety, depression, and difficulty managing stress or emotions. - Physical Vitality: Chronic fatigue, poor coordination, and sleep disturbances. - Cognitive Function: "Brain fog" and difficulty concentrating. - Digestive Health: General sensitivities and gut issues. This metabolic disorder presents with a wide variety of symptoms. It is important to understand that one does not need to experience every symptom to be affected. Every individual reacts differently to the underlying nutrient deficiency. Recognizing how many people (especially women) are affected by this condition, I became a certified HPU consultant and coach.
Hair tissue mineral analysis (HTMA)
In my practice, I use Hair Tissue Mineral Analysis (HTMA) to see what a standard blood test often misses. While blood work provides a snapshot of your current circulation, HTMA acts as a long-term "cellular record." It is my preferred tool for uncovering heavy metal toxicity; the body often moves toxins out of the blood and into the tissues to protect your organs, making them invisible to blood tests but easy to detect here. Beyond just identifying deficiencies, we look at mineral ratios—the vital balance that governs your metabolic speed, thyroid function, and adrenal health. Why I use it: - Deep Insight: It reveals how your body has been processing stress over the last few months. - Non-Invasive: It’s a stress-free, needle-free way to gather high-quality data. - Strategic: It provides the "why" behind your symptoms that blood work often misses. By looking at your tissue chemistry, we stop guessing and start targeting exactly what your body needs to thrive.
Reiki
Reiki is a Japanese energetic healing technique that promotes balance in your spiritual, emotional, and physical well-being by harnessing life force energy. Each Reiki session is unique, often felt as warmth, tingling or the emergence of light and emotions. It provides a loving, balancing, and relaxing experience. In our stress-filled modern lives, Reiki helps shift your body from constant "fight or flight" mode to the restorative "rest and digest" state, allowing for regeneration and the release of energetic blockages and physical tension. Reiki can be done 1:1 in my pracitce, or as a distance Reiki. Distance Reiki offers you the convenience of experiencing a Reiki session without the need to visit my practice here in Berlin. In this approach, there is no need for a face-to-face meeting; instead, you can create a comfortable space for yourself at home. The beauty of distance Reiki lies in the ability of Reiki energy to transcend both time and space. During a distance session, which typically lasts 30 minutes, you can relax in the comfort of your own environment while the healing energy is directed towards you. Following the session, I provide a follow-up voice message via WhatsApp, sharing insights and observations from the session.