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FOCUS AREA

Digestion & gut health

Your digestive system is the foundation of your well-being: a healthy gut absorbs vital nutrients, houses most of your immune system and acts as your primary barrier against environmental toxins.

Fresh vegetables and fruit for gut health

Does this sound familiar?

Bloating & a swollen belly

Constipation or diarrhea

New food sensitivities

Brain fog & fatigue

Acne, eczema, rashes

Fullness after fatty meals

Severe PMS

Joint & muscle pain

Often, one of these three topics is behind it:

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Leaky gut & inflammation

SIBO

Liver health

Booking & next steps

Leaky gut & inflammation

Your intestinal lining lets nutrients into your bloodstream while keeping toxins out. When it becomes inflamed and leaky, particles escape into your circulation – your immune system reacts and chronic inflammation can follow.

Typical signs

Digestive distress

Bloating, gas, abdominal discomfort

Food reactivity

New sensitivities to foods

Systemic depletion

Joint pain, brain fog

Skin flare-ups

Acne, eczema, rashes

My approach: Actively rebuild and seal the gut barrier: identify dietary triggers, lower chronic stress and use targeted nutrition to calm inflammation.

SIBO – small intestinal bacterial overgrowth

With SIBO, bacteria multiply in the small intestine and produce gases and toxins. Symptoms vary with the type of bacteria – a simple breath test at home shows which type dominates.

Typical signs

Severe bloating

especially after fiber & carbs

Altered motility

constipation, diarrhea or both

Brain fog

persistent mental fatigue

My approach: Treat the bacteria and find out why the overgrowth occurred – e.g. low stomach acid, sluggish bile flow or estrogen dominance.

Liver health

Your liver is your body’s main filtration system: it processes nutrients, filters toxins and clears spent hormones. When it is overwhelmed, toxins and excess hormones re-enter your bloodstream.

Typical signs

Hormonal imbalances

PMS, breakouts, mood swings

Digestive discomfort

nausea, poor fat digestion

Gallbladder stress

gallstones from stagnant bile

Emotional backlog

frustration, irritability

My approach: Optimize bile flow while making space to process emotional blockages – protecting the gallbladder and restoring health from the inside out.

Shall we get to the root of your gut health?

In my practice in Berlin or online.

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